We’re all human. We get cranky and annoyed. People irritate us – their actions hurt or anger us. And certain events in our lives lead to feelings of devasting pain, grief or anger.
We’ve all seen the effects of these things, either in our own lives or those of others around us. Depression, illness, substance abuse, violence – the list goes on.
And on a larger scale, deep hurt and anger can infect a household, a community or a nation. The cost of this is immeasurable in terms of human suffering.
But imagine what it might be like if, individually, we could transcend those feelings? What if, one by one, we could somehow find our own peace? And follow that up by reaching out a helping hand to heal the hurt and anger of those around us?